There is 50% improvement. Previously I used to avoid cold drinks, juices and ice creams as I used to immediately get blocked nose, runny nose and cold symptoms on having them. But now I can take cold drinks, juices and ice creams. Cold symptoms are less. I think my sinus problem has stopped spreading but still not completely cured. I often have the symptoms everyday intermittently, but the frequency of colds has reduced and the severity has come down considerably. The runny nose remains for sometime and then disappears.

V. S., Singapore

Certainly my skin condition has improved much; however, if I eat too much cereal, sugar or even fruit, it tends to recur- not as badly, but it is still there. I will continue with the restricted diet. My general health is also much better and I have much less asthma and bronchial reactions to airborn allergens and smoke - we have lots of fires here in Australia at the moment, horror weather! I thank you very sincerely for all the help you have given me. All the very best, cheers.

Wangmo Whitethorn, ACT, Australia