Diet To Treat GERD
Are you troubled with frequent heartburn and stomach ache? Are you experiencing belching, nausea, or regurgitation? If you...
9 Home Remedies for Typhoid
Typhoid fever or typhoid is a systemic infection caused by Salmonella Typhi bacteria. It usually occurs through the...
How To Deal with Adult Acne
In the era of selfies, each one of us aspires to have flawless skin like those of celebrities,...
Dos & Don’ts For Ankylosing Spondylitis
Ankylosing spondylitis is a discomforting condition, which may make you suffer from pain and stiffness. Prolonged pain and stiffness due to it may affect your daily activities and quality of life adversely. So, you need to follow certain helpful tips to alleviate the pain, stiffness, and other discomfort resulting due to ankylosing spondylitis and avoid certain habits. There are many ways in which you can ease your pain and stiffness caused by Ankylosing Spondylitis (AS). Certain lifestyle changes can benefit people with this condition and help keep symptoms of ankylosing spondylitis under control. Keep reading to learn all about it. Below are some Do’s and Don’ts to help you manage AS in a better way. Do’s For Obtaining Relief From Ankylosing Spondylitis Here are some helpful tips to alleviate the discomfort resulting due to ankylosing spondylitis. Sleep on a firm mattress. Keep your back straight. Keep a cushion behind your back as a support. Be regular with your back-strengthening exercises. This can make a huge difference. Relaxation techniques, such as yoga and meditation, can help a lot. So, follow them. Follow an anti-inflammatory diet. Get enough calcium and Vitamin D. Maintain a healthy weight. We treat patients from...
5 Common Causes Of Mouth Ulcers & Treatment
Mouth ulcers, also known as Stomatitis, is an inflammation of the mucous membranes lining the oral cavity or mouth. It is the most common disease affecting the mouth area. There are two main types of stomatitis. They are mentioned below. Canker Sores: Canker sores are pale white or yellowish in color with a red outer ring. They might be single or multiple and, usually, occur on the inner side of the lips or cheek or on the tongue. They lead to acute, temporary pain. In minor cases, which are the most usual, the ulcers heal within 4 to 14 days. In more severe cases, which account for about 1 in 10 cases of stomatitis, the sores can last up to 6 weeks. Women and youths in their teens and 20s are more likely to experience them. Canker sores can run in families but are not contagious. Cold Sores: Cold sores are known to occur due to the herpes virus (HSV). This condition is also known as herpes stomatitis. Cold sores are very contagious. We treat patients from USA, UK, Canada, Australia, UAE & 180 more...